Special Needs Supermom Products
Never ending to-do lists, constantly running behind the facts, no time for myself, always feeling I haven’t accomplished or done anything at the end of the day, yet in the evening slumped on the coach not being able to listen to the stories of my kids and husband or interact because I was exhausted.
That was, until my therapist told me to:
1. Write down all.the.things I do on a day. All.the.things. Including the time they take! Like driving supergirl to school back and fort, walk the dog, do laundry, get groceries, handle medical appointments, unload dishwasher… Turned out I do a ton of sh*t a day (yay me) but also underestimate the time these stupid things take.
2. Pencil these in my agenda. Yikes.
3. Then write down my other to-do’s for client work, recording a podcast, bookkeeping and what not. Plus the time these tasks will take.
4. Now, look at agenda with penciled in every day stuff. How much time do you have left for your to-do’s?
6. Prioritize. If the world doesn’t end by you not finishing a to-do… it can weight!
The lessons I learned and got me out of burnout resulted in my very own Special Needs Supermom Planner. Helping me going from endless to-do’s to tadaaa at the end of the day. Helping me conquer time by making realistic plannings and find time to relax and recharge.
I hope it will help you find and recharge your superpowers too mom!
Digital planner
The digital Special Needs Supermom planner is the planner that will not only help you go from endless to-do lists to tadaaa lists, it also helps you find time, keep track of your kid’s health and thus help identify possible triggers, set goals and be rewarded.
To be used with planner apps like GoodNotes. Also available as printable.
Description
This digital planner will help you to take back control of your time! By having a realistic overview of your to-do’s compared with the time on your hand that day.
The Special Needs Supermom planner also helps you to plan in those much needed mini-breaks, so you can find and recharge your superpowers.
Combined with the health tracker, goal section and pages to take notes you will not only stay on top of your game, but also find the time for just you.
To be used with digital planner/notebook apps like GoodNotes.
Features
Digital PDF download – undated – 99 pages – hyperlinked tabs.
Easy to use on your iPad and with planner apps like Good Notes.
The planner includes 99 pages that are easy to copy so you can have just the amount of pages on each topic you like, including:
- Year overview – 1 page – the most important events of the year all in one page.
- Monthly overview – pages for 3 months – a handy quick 1 page overview to help you prevent overplanning.
- Daily page – 2 months of pages – your guide to sanity with an inspirational quote for the day, a time schedule, space for your to-do’s of the day and a gratitude section.
- Health tracker – 4 weeks total – to keep a clear overview of your child’s condition or behavior throughout the day and week.
- Goals – 2 weeks plus two different Mom Reward Charts and digital stickers! – to not only write down your goals for the month or week, but also reward yourself.
- Mini-breaks – 2 handy pages with tips for 1 to 15 minute breaks for yourself and your kiddo.
- Take Note – 10 pages to write down all those handy websites, books, apps, podcasts and what not you come across.
Benefits
By penciling in all your daily activities (yes, that includes driving kids to school, having breakfast, do the laundry etc.) and not just have a to-do list, you get a better grip on all. the. things. Set realistic goals and therefore help you stay on top of the game. The inspirational quotes will help you reevaluate, the daily gratitude section to see light in even the darkest days.
Thanks to the health tracker you can easily track your kids’ condition and/or behavior, so you can pull up the info whenever needed. The goal section with your very own Mom Reward Chart is to not only help you set realistic goals, but also is the place to pat yourself on the back and reward yourself with every little step you conquered. Even if it’s just for the day.
- Want to feel in charge?
- Have time (without guilt) for a mini-break?
- Want to have a place to find and recharge your superpowers?
Look no further!
Price
€ 11,- excl. VAT.
Printable planner
Upon request: the ink-friendly, printable version of the Special Needs Supermom Planner. Available in US Letter, A4 and A5 size to be used with your own favorite binder!
This planner will not only help you go from endless to-do’s to creating time for yourself, you can also track your kid’s health and thus identify possible triggers, and much more. Including your very own Mom Reward Chart.
Description
Printable Planner – 49 pages – undated – US letter / A4 / A5 – digital PDF download.
To be used with your own favorite binder.
The printable Special Needs Supermom Planner is a super handy printable planner that helps you stay on top of the supermom game. You’ll go from endless to-do’s to tadaaas, and even create time for you. With great ideas for mini-breaks and even a health tracker to help you track your kids’ health and progress from morning to evening, for food, sleep or exercise.
Features
The planner includes 49 pages you can print according to your needs and preferences:
- Year overview – 1 page – the most important events of the year all in one page.
- Monthly overview – 4 undated – monthly pages each with a different graphic element. Print the design you love most :).
- Daily page – 24 undated pages in total. 14 in orange, 14 blue. 7 of each color with a quote and different graphic element. 7 of each color with room for your own motto of the day, each with a different graphic element. Print as many of the page(s) you love.
- Health tracker – 1 week health tracker. Next time your GP or specialist is asking you how it went last month, you’ll know exactly how it went throughout each day and what might have influenced your child.
- Goals – 1 page – monthly goal planner to help you set and achieve the goals you really want.
- The Mom Reward Chart !!! – 2 pages – 1 with wineglasses to color in, one with flowers.
- Mini-breaks – 4 pages – two pages with mini-break tips for yourself and room to write down your own tips and two pages with mini-break tips for your superkid and room to write down their or your ideas.
- Take Note – 4 pages – 1 for website urls – 1 for books – 1 for apps – 1 for personal notes. (Re)print to your need and liking :).
Benefits
- Helping you to manage your day with short daily ta-da lists for work, family and yourself. Combined with the clear time schedule it will help you prevent overplanning and therefore help you to stay in charge of your time.
- Giving you a health tracker to help you to keep track of your kids’ health and progress from morning to evening, for food, sleep or exercise.
- Supporting you with Mini-breaks – to remind yourself to include breaks, however short, on a daily base to recharge yourself, so your superpowers don’t crash and burn. Including some ideas for 2, 5 and 15-minute mini-breaks, for both you and your kid(s).
- Can be used with your own favorite binder!
- Totally adjustable to your needs. You can print to your liking: want more pages of a section? Print more! Don’t need a certain section? Just skip it :).
Price
€ 7,60 excl. VAT
Health tracker
Want to see if something triggers your kid’s health and/or behaviour? This handy digital tracker can help you gain insight. Also really handy when you have follow-up with the specialist.
To be used with planner apps like GoodNotes.
Description
The digital Health Tracker is a feature from the Special Needs Supermom Planner. Specifically designed to keep track of the health and/or behaviour of your child and thus help you find what possibly triggers your kid.
The digital form allows you to enter new information wherever you are, simply by using your favorite digital planner or notebook app, like GoodNotes, on your phone or tablet.
Great when you already have planner you love and would love to have the health tracker without having to purchase the Special Needs Supermom Planner.
Features
- Digital health tracker
- Undated
- To be used with planner apps like Good Notes.
Includes:
- 1 Yearly overview. To write down all major health issues over the year. Combining this important data (like start date of new meds) with the weekly health trackers can provide powerful and useful info regarding trigger points and/or patterns.
- 4 weekly Health Tracker pages. The pages are easy to copy and paste – so you can create the exact amount of pages you need. Whether that’s just for a couple of weeks, a year or even longer.
- Clear sections for morning, afternoon, evening, sleep, food and exercise on each weekly Health Tracker page, including space to sum up the week.
- A section to take notes – so you can write down everything noteworthy.
- Question page – for all your questions for your upcoming visit to your specialist.
- 16 pages total. Easy to copy.
- Comes as a downloadable, digital PDF.
Benefits
The digital health tracker can be easily used on your phone or iPad with a digital planner app like GoodNotes. Therefore you can always make notes and thus track your kids health and/or behaviour no matter where you are.
You can easily copy the pages you want more of, or delete the parts you don’t require.
The weekly pages have seperate boxes for morning, afternoon and evening as well as sleep, diet and exercise. You can note important dates or finds in the Yearly Overview as well as in the seperate Take Note section.
This health planner is ideal if you would love this feature of the Special Needs Supermom Planner available without having to purchase the whole planner :).
Price
€ 2,76 excl. VAT.
Testimonials
