by Nadine | May 3, 2022 | ADHD, Uncategorized, Unwind
Sleep tips for ADHD and autism minds. Busy minds don’t just calm down because it is dark outside or because it supposedly is bedtime. Bedtime? When your mind is still doing overtime? How can you relax if your head is still full of the impressions of the day? When you...
by Nadine | May 3, 2022 | Burnout prevention, Uncategorized
I don’t know about you, but as a Special Needs Supermom I’m always ‘on’. You don’t get to be called a supermom just like that, right? It involves 24/7 action, ready to come to the rescue and take on the world while doing so. Always ‘on’ is one of our biggest supermom...
by Nadine | May 2, 2022 | Autism, Uncategorized
10 Things every kid with autism wish you knew. A list with tips and reassurances from my 18-year-old wonderboy and me. 1. We need more structure. Please implement or help us implement this in our day-to-day life. It helps us calm our mind and feel in control a...