Sleep tips for overactive minds

Sleep tips for overactive minds

Sleep tips for ADHD and autism minds. Busy minds don’t just calm down because it is dark outside or because it supposedly is bedtime. Bedtime? When your mind is still doing overtime? How can you relax if your head is still full of the impressions of the day? When you...
10 things every kid with autism wish you knew

10 things every kid with autism wish you knew

10 Things every kid with autism wish you knew. A list with tips and reassurances from my 18-year-old wonderboy and me.   1. We need more structure.  Please implement or help us implement this in our day-to-day life. It helps us calm our mind and feel in control a...

Pin It on Pinterest